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Iron and Red Meat: Did you know?
Wed, 13/01/2010 - 1:26pmThe causes of iron deficiency are complex and requirements can vary throughout our lives. Currently, around 40 percent of women aged 19 to 34 years in the
Iron deficiency is the most commonly reported nutritional disorder during early childhood. One in five of all children aged between 11 and 14 are iron deficient. We obtain our nutrients from a variety of foods and no one food can provide all the iron we need.
Red meat is one of the best food sources of easily absorbed iron. The iron in meat is more easily absorbed than iron in fruit, vegetables, cereals and eggs. Meat will also help the absorption of iron from vegetables and cereals when eaten at the same meal.
Meat and Health have produced an Iron and Red Meat Fact Sheet to provide details and advice about iron intake. To download a copy of the fact sheet please click here
- Meat and risk to health
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Commenting on research findings released today by the Archives of Internal Medicine, relating to red meat consumption, Dr Carrie Ruxton from the Meat Advisory Panel (MAP) commented: "This US study looked at assoc...
read more12/03/2012 - 9:10pm
- Colorectal cancer: treatment and prevention
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A new evidence-based article on treatment and prevention of colorectal cancer (CRC) has been published today in the latest issue of Dietetics Today for health professionals to consider the signs and risk factors of CRC.
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CRC, also known as bowel c...23/01/2012 - 10:59am
- Expert comment on consumption of bacon and risk of pancreatic cancer
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A Swedish review study, published in the British Journal of Cancer, has reported associations between high intakes of bacon and an increased risk of having pancreatic cancer[1].
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The study brought together data from 11 so-called case control studies which use life...13/01/2012 - 10:41am
- MAP comment on high consumption of red meat and stroke
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The journal Stroke released new research today suggesting that high consumption of red meat is associated with a higher risk of stroke while poultry is associated with a reduced risk (12th January 2012) (1).
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Dr Carrie Ruxton, dietitian and member of the Meat Advis...12/01/2012 - 7:01pm
- Lifestyle changes can prevent four in 10 cases of cancer
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Cancer Research UK released new research today suggesting how simple lifestyle changes can prevent four in 10 cases of cancer and includes red and processed meat in a list of cancer risk factors[i].
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Commenting on the study, Dr Carrie Ruxton, a nutritionist on the ...07/12/2011 - 12:34pm
- Overcooked meat and prostate cancer
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Research published today in PLoS ONE(1) suggests that prostate cancer may be associated with consumption of over-cooked red meat. The survey of 1000 US men found that barbequeing or burning meat was linked with an increased risk of developing prostate cancer.
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Com...24/11/2011 - 11:10am
- Meat Advisory Panel's comment on overcooked meat and cancer
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A recently-published Norwegian study has associated high doses of a chemical substance (HCA) found in burnt meat with a higher risk of colon cancer. However, it should be noted that the study was conducted in genetically-modified mice, so-called ‘human mice’ which ...
read more04/11/2011 - 5:40pm
- The role of red meat in a balanced diet
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A new Continuing Professional Development (CPD) by Dr Carrie Ruxton has been published today in the Nursing Standard for health professionals to consider the role of red meat in a healthy, balanced diet and to discuss the evidence and associations with health outcomes.
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read more19/10/2011 - 8:47am
- Red meat and type 2 diabetes
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Harvard School of Public Health released new research today suggesting that the consumption of processed red meat increases the risk of type II diabetes (10th August 2011)(1).
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Dr Gill Jenkins, a General Practitioner and member of the Meat Advisory Panel (MAP) comm...10/08/2011 - 5:22pm
- Mediterranean diet could add 15 years to your life
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The American Journal of Clinical Nutrition (AJCN) released new research today saying following a Mediterranean diet could add 15 years to your life (3rd August 2011)(1).
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Dr Carrie Ruxton, a dietitian and member of the Meat Advisory Panel (MAP) commented: “Th...03/08/2011 - 3:41pm
