Red meat factsheets

Red meat factsheetsThe red meat factsheets provide up-to-date and evidence-based information on the relationship between red meat and health and nutrition. Please note that the downloads will open in a new window.

 

Red meat and iron
This factsheet contains information about dietary iron, iron-deficiency Anaemia, average daily iron intakes, dietary advice and red meat's contribution to iron intake. 

To download the red meat and iron factsheet, please click here


Red meat and saturated fat
This factsheet contains information on dietary fats, the reduction in fat content of red meat, red meat's contribution of saturated fat to the diet and processed meat.

To download the red meat and saturated fat factsheet, please click here

Red meat and cancer
This factsheet contains information on the evidence of the association between red meat and cancer, with up-to-date studies, red meat intake levels and recommendations.

To download the red meat and cancer factsheet, please click here


Red meat and bowel cancer
This factsheet contains information on bowel cancer, the most studied cancer in relation to red meat intake, providing the latest studies, red meat consumption levels and recommendations.

To download the red meat and bowel cancer factsheet, please click here


Red meat and a balanced diet
This factsheet contains information on the important part lean red meat can play in a healthy balanced diet, from protein to B vitamins.

To download the red meat and a balanced diet factsheet, please click here


Red meat and zinc
This factsheet contains information on the importance of zinc in a healthy diet, zinc intake recommendations and the main source of zinc - meat and meat products.

To download the red meat and zinc factsheet, please click here


Red meat and minerals
This factsheet contains information on the wide variety of vital minerals red meat contains.

To download the red meat and minerals factsheet, please click here


Red meat and B vitamins
This factsheet contains information on red meat's contribution to B vitamins in the diet and the health benefits.

To download the red meat and B vitamins factsheet, please click here


Red meat and cardiovascular disease (CVD)
This factsheet contains information on the association between diet and lifestyle on CVD.

To download the red meat and CVD factsheet, please click here


Red meat and cholesterol
This factsheet contains information on red meat's effects on cholesterol.

To download the red meat and cholesterol factsheet, please click here


Buying and cooking of red meat
This factsheet contains information on how to buy and cook red meat to obtain its nutritious benefits.

To download the buying and cooking of red meat factsheet, please click here


Red meat and women
This factsheet contains information on the signifcance of red meat for women.

To download the red meat and women factsheet, please click here


Red meat and weight management
This factsheet contains information on the role of red meat when managing your weight.

To download the red meat and weight management factsheet, please click here


Red meat and nutrition
This factsheet contains information on the importance of red meat to our diet.

To download the red meat and nutrition factsheet, please click here


Red meat and protein
This factsheet contains information on the protein content of red meat.

To download the red meat and protein factsheet, please click here